Category: Sports Injuries

Does knee pain and immobility have you questioning whether or not you have an ACL tear? ACL stands for anterior cruciate ligament. This ligament is one of the largest and most important on your knee. There are two main ways an ACL typically tears. First, a tear can occur while playing sports that require jumping or quick movement and change of direction. Second, ACL tears can also occur when someone comes in direct contact with another or the knee can no longer hold their weight. How do you know if you have a torn ACL? Here are 5 signs to look for.

Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are

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