Category: health and wellness

Energy

Decrease Your Pain and Increase Your Energy With These 5 Tips

January 30th, 2020

When you live with pain, it can limit you from doing daily tasks and activities that you enjoy. Fortunately, there are some simple tips you can incorporate into your daily life, in order to decrease your pain and increase your energy. By doing these in tandem with your physical therapy treatments, you can recover faster

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Sciatica

Does Your Sciatica Require PT Intervention? 3 Indicators That it Might

January 21st, 2020

Your sciatic nerve is the longest nerve in your body that runs from your lower back down your legs, ending at the feet. People who experience sciatica pains usually report the the sensation as “shooting pains” down one side of their body. Sciatica symptoms do not always require physical therapy intervention; however, PT services can

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